The only week you'll need to get a life changing breakthrough and reconnect to feeling relaxed, clear + positive.

Get jucier relationships, enviable self confidence, soul level success AND  belly laughs in stunning Portugal 9-16th June 2018.

It's a women's only retreat, baby.

"The Reconnection Retreat was life changing. It gave clarity and direction in my life."

- Deborah S, Beauty Therapist.

"The reconnection retreat has honestly been a life changing experience for me. I feel like it has been a pivotal point in my life and it’s left me so motivated and excited to get the ball rolling in creating new opportunities for myself. I have come away with tools that will help set me back on track whenever I’m feeling a bit lost, stressed or lacking in self belief."

Rhea B, TV archiver

You want:  to feel relaxed and focused, and even a bit sexy. A healthy strong body. You want to feel carefree again, have time to just luxuriate, and not have to work so hard to make it all happen

But right now you feel...

Like you're always on the go. Even the fun stuff has to be tightly scheduled in -when you can actually get to it (not enough). You rarely get time to truly, deeply rest

A little of whack with wellness. Yoga, meditation, healthy food - you know you should and often do, but a little routine and support would do you the world of good right now.

A tad scattered. It's time to focus on the things that matter most to you in life, and it's hard spinning all those plates - work, relationship, kids, health, friends, confidence.

You need someone just to scoop you up, and melt away the tension... so you can feel at ease, know and plan your next steps, and help you reconnect to your heart for glorious inner peace.

But of course, that kinda stuff doesn't just happen by magic girl, you have to decide on it.

( applies to a space in a twin room )

As you lie back and look at the night stars with a warm breeze drifting over your body, you're smiling ear to ear. You feel light, and free.

You want this feeling to last forever... you feel like you've found yourself again and what motivates you. You've remembered what makes you really happy.

You have a plan in your hand to take back home so you can make it last. Hand on heart, you thank yourself for giving you the time, space and willingness to reconnect.

You've had breakthroughs, found a strong support network, and feel uplifted.

The Portuguese Algarve is the perfect place to restore, realign and reconnect.

Daily yoga and meditation, life enhancing workshops, healthy food, relaxation and beach time , and even a cheeky glass of wine. This week is all about you and it's a very unique experience you won't find elsewhere.

Why? The Reconnection Retreat combines an exclusive mix of yoga, tantra and shamanism (with fun).

Have you been too busy to relax? 

Meditation will remind you how.

Diet not 100%?

Gorgeous vegetarian food awaits.

Stressed and uncentred?

Our workshops will give you clarity, stress relief + help you manifest your goals. (Like really, past participants were manifesting machines after the retreat!)

Not having enough fun?

You soon will (and we're going to see the dolphins! BUCKET LIST TICK )



Spaces are very limited so book your place now on this 7 day intimate retreat into pure bliss, relaxation and alignment - with the guaranteed sun of Portugal in a lush, secluded private villa .

Don't miss your chance to get the time out and pampering you need to feel fantastic, raise your vibration and remember all you have to offer! Let go of stress, and breathe easy.

This retreat is like no other. It's therapy for the soul and will nourish you on all levels to plug you in to your internal power.

Your body is nourished and strengthened with yoga and gorgeous vegetarian food, your mind is relaxed with powerful de stressing techniques and meditation, and your soul is ignited with powerful workshops to help you find your true north.

All women are welcome.

Daily yoga classes vinyasa style (all levels are welcome - please talk to me if you have questions about this, you don't have to put your leg behind your head!) -meditation - a trip to see the dophins- vegetarian food -de-stressing workshop - reconnecting to the elements - tantric heart meditation - cocktail making - wine tasting (erm yes thanks!) - soul purpose workshop - yogic mudra and chanting - vegetarian food - loads of free time for basking - hugs + good coffee - laughter - daydreaming - deep sleep - relaxation - sun worshipping - reigniting the flame of your heart; and oh so much more...

Do you want to feel amazing?

Good, come with us, you can!

Yes please, that's for me!

Wanna see your schedule?

Of course you do!


Check in from 5pm, unpack, relax and have a leisurely dinner at 8pm and meet your new friends

Sunday: Root chakra (reconnect to your body)

8am Yoga and meditation, breakfast + opening sharing circle.

At 12 you'll learn a tantric heart meditation, have a gorgeous lunch + then your day is free. At 6.30pm we'll come together for shamanic trance dance to eliminate body stress and connect to the body and heart - shaking off city life. Followed by evening meal.

Monday: Sacral chakra (reconnect to sensuality)

8am yoga and sacred sexuality meditation followed by a scrumptious breakfast and a sacred sexuality workshop - the tantric love keys & developing intimacy. You'll learn how to circulate your sacred sexual energy. Then we'll have lunch and you have free time until 6pm when we gather again for a gentle hatha yoga class. Afterwards we'll go into the local area for dinner to sample Portuguese food.

Tuesday: Manipura chakra (reconnect to fun)

8am yoga + meditation, breakfast and set off for dolphin watching!! At 7.30 we gather for dinner and a cocktail making class ( all about the fun!)

Wednesday: Heart Chakra (reconnect to relaxation and love)

8.30am yoga + hridaya heart meditation + mantra chanting. Breakfast + de stress workshop. The rest of the day is free.

Thursday: Throat chakra (reconnect to your divine expression)

8am yoga, yoga nidra and sankalpa. Breakfast + soul purpose workshop. We will then prepare for the evening shamanic fire ceremony. Lunch + free time. At 6pm we gather for relaxing yoga, an out door barbecue and shamanic fire ceremony followed a little local wine tasting.

Friday: 3rd eye chakra (reconnect to your focus and vision for life)

8am yoga + meditation, followed by a delicious breakfast. Core desired feeling + life mapping ( get a road map for your next 12 months) Followed by shamanic limpia flower blessing + lunch. Free time. Then we meet at 6 for gentle yoga, dinner and closing circle.


8am Hridaya heart meditation. 10am check out.

(there may be small changes to the time table if needed)

"I was particularly impressed with the different workshops we did throughout the week and found every one of them helpful and uplifting , it was so special to see how we all had our lightbulb moment and can honestly say this has been life changing."

A Taylor, therapist


I'm Jay, and I will help you get

  • happy in mind, body & soul
  • a big breakthrough
  • a plan for a life you love

I'm a shamanic, tantric, yogini. A spiritual teacher of sorts ( read: eternal student of life) with a wicked sense of humour, no fluff approach and deeply devotional heart.

I help people have powerful personal and spiritual breakthroughs to help them live a life they really love. My clients find a way where there wasn't a way before.

They find the courage to step in to their life purpose, have better romantic relationships, make career decisions in alignment with their soul, feel sexually juicy and find their own inner peace.

I'm looking for women who are ready, to make the rest of their life, the best of their life.

Is that you?

I have 19 years experience as a healer in various modalities, and teach Tantric Vinyasa - a style of yoga that keeps the body strong & engaged and uses breath and movement to heal the energy body.

If you want to have a nosey at my Facebook page, << click there

If you're still wondering if this retreat is for you, I'd love to answer your questions! Just email me perhaps we can jump on a Skype call and have a chat. No pressure, I'm here to help.

No woman is an island! 

My right hand woman is Charlie. An events and brand specialist, she is literally the hostess with the mostest and knows how to make your experience really special.

She's experienced in all kinds of events and knows how to give something a special touch.

She's great at whipping up healthy, nurturing food that your eyes will adore as much as your belly. Yum!!

The food.

We love healthy, nutritious food that feels great and tastes amazing.

I lovingly created a healthful menu with a focus on flavour and rooted in feel good. Our retreat participants rave about the food, loved the desserts, and demanded seconds!

Our meals are vegetarian and fresh with special touches.

There will be no hungry bellies or bland fodder on this retreat!

Although weight loss IS NOT the aim, with the daily yoga and super healthy food some of the girls report to have lost 3-4llbs by the time they got home. ( That's with cocktails and a fancy meal by the ocean front. )

The Venue.

We will stay in a lovely private villa set in large grounds where we'll have our daily alfresco yoga classes. We have a lovely private pool and space to sit together outside for our evening meals under the clear, crisp Portuguese sky.

Lush surroundings brighten your day, with enough space to be together or sneak off for some quiet time under a nearby tree.

Stunning blue flag beaches are a short ride away, with stretches of clean bright sand and lapping waves.

The local village is quaint, simple and tranquil, yet close enough to the action to enjoy watersports and more. You can experience both the laid back nature, and fun loving sides of the Portugese.

There are only 10 places and one of them is yours.

Book now to give yourself that 'something to look forward to!' feeling.

Click the button below for prices and payment options.

I want to go!