Why are you sooo exhausted? 5 Key Factors

Knackered, pooped, wasted, dead on my feet, need matchsticks to keep my eyes open, I could sleep standing up, can’t get out of bed …. ok you’re tired. Maybe here’s why.  

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How can you love your body, now?

Your body is such a sacred vessel. But, you’re bombarded with so many conflicting messages about how your body should look, you feel bad about what you have. Magazine images are doctored, industries are built, and then there’s that implicit lie… your worth is how you look… Scared woman, your worth has nothing to do…

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